Is Beef Jerky Healthy? The Answer Might Surprise You
![A wooden heart with beef jerky illustrating an answer to the question "is beef jerky healthy?"](https://mountainamericajerky.com/wp-content/uploads/2025/01/healthy-beef-jerky-150x150.webp)
As with many things in life, answering the question, “Is beef jerky healthy?” isn’t as simple as you may think. You’ve undoubtedly seen information touting it as a high-protein snack and just as much warning you that it’s too high in sodium to be healthy. So which is it? The truth is—it depends. Beef jerky […]