Protein is an important part of our daily diet and it is a great source of energy. Doctors and health practitioners have been recommending protein as a snack item to cure the 3 pm slump. Think about it… your energy is at an all time low after working hard to burn up your lunch calories. Maybe you had a few too many carbs? The first thing you think about is something sweet to kick start your body to make it through a few more hours of the day.
It has been researched and found that protein is a better snack than sweets when you need the energy boost. Sweets will give you the sugar high, but then you crash and start the cycle all over again. Protein fuels your body and helps heal muscles if you are using it after heavy work outs. A great choice for that energy boost is a pure protein, like jerky.
Here are some other great reasons to choose jerky for your protein energy snack
*It is packaged in smaller ready to eat packages that last a long time
*It is travels easily in a tote, purse or lunch sack
*You can get so many different flavors and different types of meats, you will not get bored with this as a snack.
*It is a great healthy snack for kids and adults alike
*Jerky allows you to watch your diet easily.
Grab some awesome natural jerky today and keep some on hand for your next energy boost!